Emotional Health Tracker
Radical fulfillment, unlocked.
Six Key Moments unlock a brighter, bolder you. Download our Emotional Health Tracker to discover what they are and when they happen every day.
TAP INTO YOUR NEUROCHEMISTRY
Our Emotional Health Tracker, called SIX, measures meaningful moments by illuminating the pathway from body to brain, revealing the hidden flood of oxytocin and dopamine in your system.
GET YOUR SIX
To feel your best every day, you need six key moments when oxytocin and dopamine reach peak levels. But these chemicals are hidden in the brain where you can’t feel them or control them. Good thing we’re neuroscientists!
NAVIGATE THE EVERYDAY
Make insightful and transformative decisions on how you spend your time.
NAVIGATE THE EVERYDAY
Make insightful and transformative decisions on how you spend your time.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
BUILD BETTER CONNECTIONS
Create a positive feedback loop with the people in your life.
Humans are social animals, and our brains prove it. Our neurochemical levels rise and fall to match the levels of those around us. With SIX, you gain insight into your relationships and their underlying impact on your well-being. Connect with friends and family in the app to form the positive feedback loop you need to thrive, while offering intuitive support when it’s needed most.
PLAN AROUND THE FORECAST
Accurately predict your mood and energy—and the behavior of people around you.
Calculate mood and energy up to two days in advance, both for yourself and your connections in the app. Anticipate precisely how people will respond to you throughout the day, what they’ll remember, and what they’ll do next—all based on how your neurochemical levels interact and influence each other.
Be better, every day.
Learn what experiences and interactions contribute most to your sense of fulfillment. Meet draining events head-on with a more prepared, resourceful approach. Develop greater self-awareness over time, and build positive momentum every day, as you uncover what truly makes an impact on your mental and emotional well-being.
IT COMES READY TO PAIR
With most wearable devices
**The SIX mobile app requires a
Smartphone AND a wearable
device in order to function.**
AUTOPILOT EVERYTHING
For continuous measurement
A REAL-TIME RESULTS
Contextual and relevant insights
100% PERSONALIZED
Self-care tips unique to you
FEELS LIKE MAGIC BECAUSE
IT’S GOOD SCIENCE.
After more than 20 years of published research, SIX can trace the unique imprint of oxytocin and dopamine on the human heartbeat. Using wearable devices and sophisticated algorithms powered by Immersion Neuroscience, you get the results in real time.
WE’LL MEET YOU IN THE MOMENT.
Dr. Laura Beavin-Yates
Most wearables track steps and heartbeats – but not what the data means for well-being. SIX pairs your smartwatch with 20+ years of neuroscience to turn raw signals into actionable insights on mental and emotional health, giving providers, researchers, and wellness programs a smarter way to measure and improve well-being.
Dr. Paul Zak
Is forced rest really the key to well-being or could dit be limiting your ability to thrive? Discover what truly fuels your best days – and why sometimes, giong full speed is exactly what your brain craves.
Dr. Laura Beavin-Yates
In precision sports like golf, mindset can be the difference between a smooth swing and a downward spiral. SIX is a neuroscience-based app that pairs with your smartwatch to help athletes track real-time focus, confidence and emotional readiness – so people can get out of their head and into their game.